General appointment
Duration: 30 days
A one-month diet plan and counselling, according to your condition.
- After 30 days, book a follow-up as needed.
- Counselling fee
- BDT 400
Specialised nutrition care
Fatty liver
Fatty liver is not only associated with excess weight or obesity; people of normal or low weight can have it too.
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From BDT 400
Fatty liver is a condition in which excess fat accumulates in the liver. It is not only associated with excess weight or obesity; people of normal or low weight can have fatty liver too.
Where there is excess weight, losing around 5–7% of total body weight can help improve liver fat and metabolic health. But losing weight is not the only goal. What is needed is long-term healthy change suited to the person’s physical condition, food habits and lifestyle.
What matters in managing fatty liver
- Balanced and moderate eating habits
- Weight control as required
- Regular physical activity
- Reducing excess sugar, sweets and unhealthy processed food
- Adequate sleep and healthy living
The number of people with fatty liver is rising quickly worldwide and in Bangladesh. According to the World Health Organization, around 30–32% of adults worldwide are affected. Around 2.82% of all deaths in the country are caused by various complex diseases of the liver.
The reassuring point is that fatty liver is fully curable. So whether your weight is high, normal or low, an individual healthy meal plan and lifestyle change matter in fatty liver.
Related packages
45-day weight loss plan
The shortest programme, a steady first result.
- Goal
- Lose 5–7 kg
- Plan
- 2 diet charts (15 + 30 days)
- No further payment is needed within the 45 days.
- The 45-day programme must be completed within 60 days of receiving the diet chart.
- Counselling fee
- BDT 600
Common questions
Questions, answered
Can you have fatty liver at a normal weight?
Yes. Fatty liver is not only associated with excess weight or obesity; people of normal or low weight can have it too.
How much weight do I need to lose to see a benefit?
Where there is excess weight, losing around 5–7% of total body weight can help improve liver fat and metabolic health. But losing weight is not the only goal.
Which foods should I cut down on?
Reducing excess sugar, sweets and unhealthy processed food matters. Alongside that: balanced and moderate eating, regular physical activity and adequate sleep.