A healthy mother can give birth to a healthy child, inshaAllah. The nutritional needs of mother and baby change at every stage of pregnancy, so one food list will not serve the whole period.

What this package covers

  • Meal planning in pregnancy (1st, 2nd and 3rd trimester)
  • Prevention and control of gestational diabetes (GDM)
  • Weight management for expectant mothers

On gestational diabetes

During this time the right eating habits and nutritional advice are needed to prevent gestational diabetes and reduce the risk, so that the mother does not develop diabetes, or knows how to control it if she does.

The plan is built around the correct nutritional needs of mother and baby in each trimester, with a role in preventing gestational diabetes.

Related packages

Pregnancy care

Duration: 45 days

Meal planning built around the nutritional needs of mother and baby in each trimester, with a role in preventing gestational diabetes.

  • Meal planning in pregnancy (1st, 2nd and 3rd trimester)
  • Prevention and control of gestational diabetes (GDM)
  • Weight management for expectant mothers

Common questions

Questions, answered

Does one diet chart cover the whole pregnancy?

No. The nutritional needs of mother and baby change with each trimester, so meal planning is done separately for each one.

Can gestational diabetes (GDM) be prevented?

The right eating habits and nutritional advice during this time play a part in preventing gestational diabetes and reducing the risk. If it does develop, advice is given on how to control it.

Book an appointment today for a pregnancy nutrition plan.

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