Mothers often want to lose weight as soon as the lactation period begins. But losing weight is not the objective at this stage.

Weight is managed as needed, while the focus is kept on the baby being fully breastfed and the mother not becoming malnourished.

What this package covers

  • Food for breastfeeding mothers
  • Nutrition and weight control for the mother after childbirth (postpartum nutrition and weight management)

Related packages

Lactation care

Duration: 45 days

Losing weight is not the objective; the plan keeps the baby fully breastfed and the mother free of malnutrition, managing weight as needed.

  • Food for breastfeeding mothers
  • Postpartum nutrition and weight management

Common questions

Questions, answered

Can I start losing weight straight after the birth?

Mothers often want to lose weight as soon as the lactation period begins, but losing weight is not the objective. Weight is managed as needed, with the focus kept on the baby being fully breastfed and the mother not becoming malnourished.

Book an appointment today for a lactation nutrition plan.

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