Nutrition & Diet Consultant

A nutrition plan built from the food you already eat

Staying healthy does not have to mean following a difficult diet. What you eat every day, how you live, what you need and which foods are actually available to you: all of it shapes a plan that works for you. Available in Dhaka and online across Bangladesh.

Book an appointment Call 01339652056

Message the page to book an appointment. Online consultation available.

About NutriCare

Two nutritionists, alongside your health

NutriCare is an online nutrition consultancy. We do not consider the job done once a diet chart has been handed over. We believe the same diet does not work for everyone, so your consultation begins by understanding you and the way you live.

  • Portrait of Nutritionist Fahmida Tarannum

    Nutritionist Fahmida Tarannum

    Nutrition & Diet Consultant

    Online
    Message the page to arrange a time
    In person
    Tuesday & Wednesday, 4:30 pm – 7:30 pm
  • Portrait of Nutritionist Ruksana Tonu

    Nutritionist Ruksana Tonu

    Nutrition & Diet Consultant

    Online
    Message the page to arrange a time

In-person consultations are available on Tuesday and Wednesday. Call to confirm your slot and the address.

Call 01339652056

What we help with

Consultation shaped around your condition

Whether the goal is steadier blood sugar, a healthier weight or recovery support, the plan is written for your routine.

See all services and fees

How it works

Three steps to a plan that fits

  1. 01

    Book your appointment

    Message the page or call us, and we will confirm a slot that fits your schedule, online or at the chamber.

    Booking an appointment by phone
  2. 02

    Talk through your health

    We go through your current health, past medical history, daily routine, food habits and preferences properly.

    Consultation in progress
  3. 03

    Receive your diet chart

    Your diet chart arrives within 1–2 days of speaking to the nutritionist on WhatsApp, built from familiar, available foods.

    Written diet plan

Why patients stay with it

A diet does not have to mean difficult rules

  • Plans built from local, familiar, home-cooked food
  • Guidance that works with your medication and your reports
  • Online consultation from anywhere in the country
  • A written diet chart you can keep and revisit
  • Follow-up support for the length of the programme
  • Your mental, social and financial circumstances taken into account
Message the page

In their words

What patients tell us

  • I consulted her when I was overweight. After following her instructions and diet plan, my weight loss journey was smooth. At first I could not manage it, but day by day I kept trying, and with her constant support I completed my weight loss in two months. Thanks to her, and I recommend taking her diet plan.
    Istekhar Hossain Weight management Read on Facebook
  • After I was diagnosed with dengue I spent about 15–16 months resting in bed, struggling both physically and mentally. … In only 7–8 months under her care I have seen a wide improvement in my health: from barely being able to move, to getting my strength and my motivation back.
    Zahidul Recovery after dengue Read on Facebook

Book an appointment

Start with one conversation

Message the page for an online appointment, or call to book an in-person slot.

Message on Facebook Call 01339652056

Availability

  • Nutritionist Fahmida Tarannum Online: Message the page to arrange a time In person: Tuesday & Wednesday, 4:30 pm – 7:30 pm
  • Nutritionist Ruksana Tonu Online: Message the page to arrange a time

Online consultation available: send a message to the page inbox.

Common questions

Questions, answered